Led by certified Zumba instructor and MLC student, Mikala Schmitz, you can see that our Fitness Center Zumba classes are very popular with the student body here on campus! Zumba is held at 8 pm on Tuesdays and Thursdays in the Aerobics Area of the MLC Fitness Center. Contact Mikala Schmitz if you’d like more information about her classes.
What is Zumba? According to Wikipedia: Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Mikala is a great teacher, full of energy and has a passion for sharing the gift of fitness with others. Come and check it out!