About: We exist to support existing wellness efforts and promote initiatives that educate and encourage individuals and groups to adopt and implement principles and practices of a healthy lifestyle that glorifies a gracious God.

Current incentives:

Wellness Bingo

Check out our September wellness bingo! Cards located in the WCC hallway on the wellness bulletin board, or download it here!

  • Complete at least 5 activities in a row to make a bingo and qualify for a prize.
    • Everyone who participates and turns in a qualifying bingo card will receive a prize.
  • Complete a black out card (do everything on the card) to qualify for an additional prize.
    • All participants who complete a black out card will be entered into a drawing. We will draw 3 names for a $15 gift certificate to the MLC bookstore.
  • Return this card to the Wellness Bulletin Board in the WCC.
  • Any questions—Contact Prof. Breanna Olson

No Soda/Pop Challenge (includes Diet)

Our MLC Wellness Team offers up this no sode/pop challenge during the month of September.
Here is an article from “Medical News Today” regarding the consuming of Coca-Cola.
This challenge is an honor-system thing; email Prof. Matt Pearson your name on Oct 1 if you complete the challenge at pearsms@mlc-wels.edu
All names will be entered into a drawing for a prize. 🙂

You’re a member at Vogel Fieldhouse!

Fun Fact- All MLC faculty/staff/students are members at Vogel Fieldhouse.

The indoor pool and locker rooms are currently closed for construction of a new aquatic center, health and wellness center, and indoor playground. Vogel Fieldhouse is open. (track, basketball and racquetball courts, aerobic machines) There is self screening at the entrance door. Masks are required in the building but not when exercising.

Check out their fitness class schedule. Your cost for those classes is taken care of- the MLC Wellness Team will take care of payment. (Up to $200/quarter)

Vogel Fitness Schedule

Remember to bring your ID to scan in.